Welcome to the new home of my blog and my shiny new branding. Consider this as a little signpost to my new space for blogging and sharing all my news. Feel free to bookmark the page until you get used to the name and the new web address. I don’t want to miss out on having you pop round to…
This week I have been taking it easy as I had my wisdom tooth out. It's an odd one, a rough few days that will benefit me further down the line. Much like tweeting, emailing or texting your future self as a reminder to do something.
I think I have the January blues, either that or I am actually part-bear and hibernation is what is needed at this time of year. So while I've been reclining on the sofa binging on Netflix and Amazon Video I have been wondering what the term 'Self Care' actually means and what it means to me.
I’m not one for making resolutions or goals as it will inevitably end in disappointment. Obviously I’d love to lose weight and improve my fitness just like most people after the Christmas food and chocolate mountain. I’d rather work that kind of lifestyle change in subconsciously though so I don’t feel like I’m punishing myself. This New Year’s Day, however,…
